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Biomarker explainers, longevity research and product updates — in one feed.
How to hand a doctor your data in the ten seconds an appointment allows, and why the link stops working on its own.
Lonevi now has a place where we explain what changed in the product and what is worth knowing about it. One post a week.
What the personal health record is built from, why it wants your documents, and why a summary without them stays generic.
Who can see your record, what survives account deletion, and why the link you give a doctor expires.
There are many estimates of biological age and they disagree with each other. What to do about it, and what to watch instead.
A red-blood-cell measure of EPA+DHA that tracks with all-cause mortality — and responds to what you eat.
The stress response is a survival tool built for short bursts. Left switched on for months and years, it turns from protective to corrosive — and the wear-and-tear shows up in how you age.
Low vitamin D is genuinely common and associated with worse health — yet large trials show that supplementing people who are already replete does little. The nuance is the whole point.
Two blood-sugar numbers — a fasting snapshot and a three-month average — reveal how well your metabolism is coping, often years before anything is labelled 'diabetes.'
Blood lipids are not just a correlate of heart disease — the ApoB-carrying particles causally build arterial plaque over a lifetime. Here is what LDL, HDL, triglycerides and ApoB actually mean.
Acute inflammation heals you; chronic, low-grade inflammation slowly wears you down. It rises with age — 'inflammaging' — and a simple blood marker, hs-CRP, offers a window onto it.
You can measure it with a tape and a moment of arithmetic: divide your waist by your height. It captures something BMI misses — where your body stores fat, which matters more than how much.
Articles in this section are educational and are not medical advice, a diagnosis, or a prescription. Consult a qualified professional before acting on anything you read here.